Swim Course
Goldfish (6 and under): 25m
Dolphins (10 and under): 100m
Sharks (11-14): 200m
Ages 10 and under can touch bottom at all times.
Goldfish swim 25 meters parallel to shore (green).
Dolphins swim the perimeter of the shallow beach area,
inside the buoy lines (yellow).
Sharks swim the perimeter of the entire beach area,
outside the buoy lines (white).

Bike Course
Goldfish (6 and under): 125m - see Transition/Infield map below
Dolphins (10 and under): 3 miles (2 loops)
Sharks (14 and under): 4.5 miles (3 loops)
The bike course is clockwise around the perimeter of the park.

Run Course
Goldfish (6 and under): 100m - see Transition/Infield map below
Dolphins (10 and under): 1 mile
Sharks (11-14): 2 miles
The run course is down and back along the beach
and boardwalk on the east side of the lake.
Transition Area/Infield

©2017 SLCDA